Research shows that cutting out certain foods taking supplements and making lifestyle changes may significantly improve symptoms and quality of life plus these changes may help reduce. The paleo diet may be recommended to treat hashimotoss thyroiditis there is no specific diet proven to treat everyone with hashimotos an individualized approach to nutrition is necessary some. Effectively treating hashimotos disease includes making the following changes to your diet and lifestyle 1 remove immune reacting foods from your diet you must let your system rest and your gut heal if you want to normalize immune system and thyroid gland functions. Adding in fermented foods will help to rebalance your gut bacteria which is crucial for the continued health of your gut its said that one jar of sauerkraut is equal to 8 bottles of probiotics enjoy foods like sauerkraut beet kvass and other fermented veggies bone broth is another great healing food for a damaged gut
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